é»è©±å¿å¯Ÿ,åºäžäºã,ãã«ãã¿ã¹ã¯ etc
- 1 HSPãèŠæãª7ã€ã®æ¥å
- 1.1 èŠææ¥åïŒãé»è©±å¿å¯Ÿ.
- 1.2 èŠæãªæ¥åïŒãåºäžäºã.
- 1.3 èŠæãªæ¥åïŒãèšæ©å¿å€ã.
- 1.4 èŠæãªæ¥åïŒããã«ãã¿ã¹ã¯.
- 1.5 èŠæãªæ¥åïŒã人åã§ã®ä»äº.
- 1.6 èŠæãªæ¥åïŒãäŒæ©ããšãããš.
- 1.7 èŠæãªæ¥åïŒãäºæãåºæ¿ããç¶æ³äžã§ã®ä»äº.
- 2 æåŸã®äžèš
HSPãèŠæãª7ã€ã®æ¥å
èŠææ¥åïŒãé»è©±å¿å¯Ÿ.
çžæã®æ¹ã«ã¯ç³ãèš³ãªãã§ãããèœã¡çãããã«ããã«ã¯ãšããã«äœã³ãŒã«ã空ããŠé»è©±ããšãããã«ããŠããŸã!!
HSPãæ¥åžžçæŽ»ã®äžã§èŠæãªããšâ äŒã¿ãè²·ãç©ãªã©,8ã€ã玹ä». HSPãšããæ°è³ªã¯äžçš®ã®æèœã§ã¯ãããŸããããã€ãã¹ã«åããŠããŸãèŠçŽ ãããããšãäºå®ã§ãâ ç§ã匷ãã®HSPæ°è³ªã®æã¡äž»ãªã®ã§ããåããã®ã§ããããã®ã[âŠ]
èŠæãªæ¥åïŒãåºäžäºã.
æ¥åãšã¯å°ãæå³åããéããŸãããå¹³å䞻矩ã§ã©ããªããšã«é¢ããŠãäºãã奜ãŸãªãHSPã«ãšã£ãŠãäŒç€Ÿå ã§ã®åºäžäºãã¯ããªãèŠæãªåéãšãªããŸãã
ããã«ãå°ã£ãŠããäººãæŸã£ãŠãããªããšããæ°è³ªãã
æã«å·é
·ãªå€æãããªããã°ãªããªãäžã®ç«å Žã«ãªãã«ããã£ãŠã¯ãã€ãã¹ã«åããŠããŸãå¯èœæ§å€§ã§ãã
ãã ã!! ã©ã€ãã«èŠãåã£ãŠåºäžãç«¶ããããªããšãHSPã®æ°è³ªäžåããŠããªããšããã ãã§ãåºäžãã§ããªããšããããã§ã¯ãããŸããÃ
ããã¯ãªãããšãããšãHSPã¯çé¢ç®ã§äººæãåãã®ã§ãåšå²ã®äººéã«æšãããããã«åºäžããŠãããã¿ãŒã³ãéåžžã«å€ãããã§ã!!
ãããŸã§ããåºäžããããšãäœãããäžçªãã¿ãããªã人ã蹎èœãšããããªåºäžäºããèŠæãšããããšã§ãã
ç§ããã®ãããªåºäžäºããèŠãŠãããã®äŒç€ŸåããŠããªããªããšæã£ãŠè»¢è·ããçµéšããããŸãã
ãã®èŠçŽ ãé¿ããããã«ã¯ãããããåãäŒç€Ÿã«å± ãŠã¯ç¡çã ãšæãã®ã§è»¢è·ãããããšãäžçªæåãªéã ãšç§ã¯æããŸãâ
HSPã®ç·æ§ã«åããŠããä»äºãšã¯ïŒâãHSPã®ç·æ§ã«åããŠããä»äºã玹ä»â è¶ å°æ°æŽŸã®ç·ã®é©è·ãšã¯äžäœïŒã
èŠæãªæ¥åïŒãèšæ©å¿å€ã.
HSPã¯ã©ããªããšã§ããããšããããå¯èœæ§ãæ³å®ããæºåãæ ããªã âç³æ©ãããã§ãããšå©ããŠæž¡ãã¿ã€ãâ ã§ã!!
ã§ãã®ã§ãã®åãæ¥ã«äºå®ã倿Žããããèªåã®æ³å®ããŠããéãã«äºãé²ãŸãªããšã
èªåããããŸã§æºåããŠããããšãå
šåŠå®ãããæèŠã«ãªã£ãŠããããã¯ã«ãªã£ããã€ã©ã€ã©ãããããŠããŸããŸãã
ãã®çµæãäžæž¬ã®äºæ ãèµ·ããéã«èšæ©å¿å€ãªå¯Ÿå¿ãåããªããªã£ãŠããŸããŸãã
èŠæãªæ¥åïŒããã«ãã¿ã¹ã¯.
HSPã¯äžã€ã®ç©äºã«å¯ŸããŠéäžã,æ·±ãçªãè©°ãããããšããç¹é·ããããŸããã
å察ã«ãåæã«è€æ°ã®ããšããã€ãªãããªããã«ãã¿ã¹ã¯èœåã«é¢ããŠã¯æ®å¿µãªããä¹ããã§ãã
äžè¬çã«ãè€æ°ã®ããšãåæã«ããªãã人ã»ã©ä»äºãããããšããæ§ãªã€ã¡ãŒãžãæãããŠããŸãã®ã§ã
ã©ãããŠãHSPã®ãã«ãã¿ã¹ã¯èœåã®ä¹ããã¯ãã€ãã¹ã«äœçšããã¡ã§ã‵
ç§ãèªåãHSPã ãšæ°ä»ããŠããªãã£ãæã¯ããã«ãã¿ã¹ã¯ã§ããäººã«æ§ããŠããŸãããã
èªåãHSPã ãšèªèŠããŠããã¯ãéã«äžã€ã®ç©äºãžã®åãçµã¿æ¹ãç©¶ããããšã·ãããã§ã³ãžããŸããã
1ã€ã®ç©äºã远æ±ããããšã«é·ããŠããéšåã¯HSPæ°è³ªã®å€§ããªæèœãªã®ã§ããã®èœåãçºæ®ã§ããä»äº (è·çš®) ã§ããã°ããªããã©ã¹ã«åãèŠçŽ ã§ããããŸããâª
ãã²äžèšã®èšäºãåèã«ãèªåã«åã£ãä»äºã«ã€ããŠèããŠã¿ãŠãã ããâ
HSPã«åããŠã7ã€ã®ä»äºã玹ä»â ç¹çŽ°ãªæ°è³ªãçãããè·æ¥ãšã¯ïŒÂ HSPã®æ°è³ªã§ç掻ããŠãããšãæ¥åžžç掻ã ãã§ãçãã¥ãããšæããããšã°ãããªã®ã«ããããä»äºãšãªãã°ãªãããã§ãããã ããã«ãããHSPã®æ°è³ªã«åã£ãŠã[âŠ]
èŠæãªæ¥åïŒã人åã§ã®ä»äº.
HSPã¯âŠ
ã»äººãå€ãå Žæã§åããåºæ¿ã«ææã«åå¿ããŠããŸã.
ã»äººããã©ãæãããŠããããç°åžžã«æ°ã«ããŠããŸã.
ãªã©ã®ç¹åŸŽãããã®ã§ã人ããèŠãããä»äºã人åã«ç«ã€ä»äºãããããã§ã¯ãã€ãã¹ã«åããŠããŸãæ°è³ªã§ãããŸãã
å察ã«äžäººã§é»ã
ãšäœæ¥ããéã«ã¯éåžžã«åªããéäžåãçºæ®ããããšãåºæ¥ãŸãã®ã§ã
ãã¡ããè·çš®ã«ãã£ãŠãã©ã¹ã«åãããã€ãã¹ã«åãã,ããªãéããåºãŠããéšåã§ã¯ãããŸãïŒ
ãã®èŠçŽ ã«é¢ããŠã¯ããªãã¹ã人蟌ã¿ãé¿ãããã人åã«ç«ããªãç«ã¡æ¯ãèããéžæããŠãããããªãã®ããªããšæããŸãã
ã¡ãªã¿ã«äººåã«åºãä»äºãåããŠããHSPãããŸããâãHSSåHSPãšã¯ïŒ ãã®4ã€ã®ç¹åŸŽãHSPã®ç«å ŽãããäŒãããŸãâ ã
èŠæãªæ¥åïŒãäŒæ©ããšãããš.
äœäºã«ãæãæãããšãèŠæãªHSPã¯ãã€ãã€ãé 匵ããããŠããŸããšããèŠçŽ ããããŸãã
ããã«ãé ã®äžã§ã¯æ§ã ãªããšãèãããå ã®ããšãèããŠãããããã®ã§ã次ã«ããã¹ãããšã次ããæ¬¡ãžãšæãæµ®ãã³ãŸã!!
ãã®çµæãäŒæ©æéãåã£ãŠäœæ¥ãé²ããŠããŸã£ãããããããšãæ®ã£ãŠããã®ã«äŒæ©ãããšããããšã«çœªæªæãèŠãããããŠãäŒæ©ãäžæã«åããªããã§ãã‵
HSPã®æ¹ãäŒæ©ãæºè¶³ã«åããã«é 匵ãéãããšã粟ç¥çŸæ£ã«ã€ãªãããããŸããÃ
ç§ã¯ãäŒæ©ãç«æŽŸãªä»äºã ããšèšãèãããŠã衚çŸã®ä»æ¹ã¯å€ã§ãã,é 匵ã£ãŠäŒæ©ããšãããã«ããŠããŸãâª
HSPã¯ãã€ç ã«ãªããããâŠãã€ç ã«ãªããªãããã«å¿ èŠãª3ã€ã®ã³ããšã¯ïŒÂ HSPã¯ãããŸã§æ°è³ªãªã®ã§ããã€ç ã®ãããªç æ°ã§ã¯ãããŸãããããã€ç ãªã©ã®ç²Ÿç¥çŸæ£ã«ãªããããæ°è³ªã§ããããšã¯ééããããŸãã!! ããã¯ç§èªèº«ãH[âŠ]
èŠæãªæ¥åïŒãäºæãåºæ¿ããç¶æ³äžã§ã®ä»äº.
æåŸã®äžèš
ä»åã¯HSPã®èŠæãªæ¥åãšããããšã§ãHSPã®æ°è³ªããã€ãã¹ã«äœçšããéšåã«ã€ããŠåãäžããŠããŸãããã
åé ã§ãèšã£ãéããã®èŠçŽ ãšããã®ã¯HSPã®æèœã®è£è¿ããšãèšããŸãã
ããèŠæãªæ¥åãããããããä»äºã«å°±ããŠããŸã£ãŠããã®ã§ããã°ãããã¯HSPãšããŠã®èªåã®å¯èœæ§ã«ãã¿ãããŠããŸã£ãŠãããšãããµãã«æããããšãã§ããŸãïŒ
HSPã¯æ°è³ªãªã®ã§ãããç°¡åã«å€ãããããã®ã§ã¯ãããŸããÃ
ã§ãã®ã§ãèŠæãªæ¥åã¯ãã®å ããã£ãšèŠæãªæ¥åã®ãŸãŸã§ããå¯èœæ§ãé«ãã§ãã
ãã®ãæäžã転è·ã¯ç°¡åã§ã¯ãããŸããããHSPã§ãã以äž,ä»äºã®ç°å¢ã«ã¯ãã ããã¹ãã ãšæããŸãâ
å°ãªããšãç§ã¯ãèªåã®HSPã®æ°è³ªãå°ãã§ãçãããä»äºãæ±ããçµæã確å®ã«äººçãè¯ãæ¹åã«åãã£ãŠããããšã宿ããŠããŸãã
HSPãšããæèœãèŒãããããä»äºããã²æ±ããŠãã£ãŠãã ãããâ圡